The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths @ richardeward.com

The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths
by Patrick Fanning, Carole Honeychurch, Catharine Sutker
from New Harbinger Publications

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Self esteem companion
  Very good book. Every chapter is an exercise to improve your self esteem. Glad I bought it.

• Short, easy, gets right to the point
  I am enjoyingthis book...it really hits home and has easy to follow exercises that stay with you.

• Helpful book with short Exercises that don't bog you down
  This is a helpful book, especially when working with clients that don't want to read through pages and pages of information. The exercises are helpful and easy to explain. It is focused on self-esteem and dealing with the "inner critic."

• A great personal, teaching and counseling tool
  As a counselor, I'm always looking for new books and ideas to engage clients... this book has some wonderful exercises and the comentary is quite enlightening as well. I bought one for myself and then bought one for my adult daughter. I love the 'five finger exercise!'

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