Opening to Meditation: A Gentle, Guided Approach (Book & CD) @ richardeward.com

Opening to Meditation: A Gentle, Guided Approach (Book & CD)
by Diana Lang
from New World Library

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Transcendant, Brilliant, Radiant
  Diana Lang has created the most marvelous presentation of the practice of meditation that I have ever seen. For me, meditation is about stillness and simplicity. How can an author address this in words? Words have weight. Words clutter. Diana puts simple, beautiful words together to show a practical, accessible, welcoming approach to the beginner. She somehow embodies, at the same time, in the same words, the profound truths of this ancient practice, speaking to the life long meditator, and any other... more info

• The best ever!
  The best teachers are the ones who guide you to your own inner knowing, encouraging you to trust your self and your path. Diana Lang is such a great teacher.
  This little gem of a book is both a gentle and powerful tool. Simple. Potent. I love it!
  But, I love the CD even more. The meditations are beautiful and soothing. Diana's voice is like a balm, gently reminding you that everything is alright, that you're alright. But there is also a refreshing authenticity in her words. I use the CD often ,... more info

• perfect!
  I love this book! As an international life coach, I have given this book to many clients and all have loved it. A typical comment is something like..."Oh, I thought meditation was going to be boring and hard. This was wonderfully relaxing AND I felt so much better after listening to the wonderful, soothing CD even the first time. Amazing!"
  It's a great book and CD. If you're new to meditation, it really is your perfect introduction.
  

• Lang Demystifies Meditation
  I have read all of the reviews posted thus far, and I heartily concur with the many reviewers who love this book and have gained so much from Diana Lang's style of teaching. Many people are interested in the idea and purported benefits of meditation but are reluctant to try it, imagining it to be something too foreign or esoteric, or just too difficult. Do we have to sit in a particular position for a particular amount of time? Do we have to breathe in a certain way? Must we understand the meaning of words... more info

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