Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality @ richardeward.com

Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality
by Pema Chodron
from Sounds True

Features:

• Audiobook

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Not only food for the soul, but practical advice
  Pema Chodron has a wonderful approachable style which is evident in this audio collection of her speeches. While she is a practising buddhist nun, her insights and advice are compelling for people of all backgrounds. I have owned this volume for over 2 years now and keep returning to it when life gets tough. It is a wonderful companion with practical wisdom and I can imagine it being my companion through life's journey.
  But this is not just an exercise in "feel good", it is an invitation and practical... more info

• Something everyone should listen to
  This CD set is taken from a series of classes given by Pema Chodron to help us to understand that we can have some control over the thoughts and emotions that enter our minds. Although meditation is the primary tool used by Buddhists to be become of aware of and work with thoughts and emotions, the information given by Pema Chodron is not specific to meditation. We all have trouble dealing with our emotions at times, and these teachings help us to see what it is that we are dealing with and offers advise on... more info

• Getting Unstuck is worth it
  Perhaps the title doesn't exactly describe Pema's discussion topics but nevertheless what she talks about it well worth it!! Pema's insights and her ability to explain them in simple Western ways makes her a gem. The practices and teachings discussed in "Getting Unstuck" will stick with me forever and ever. They are very meaningful, helpful, realistic, understandable and practical.
  If you are looking for a fresh way to examine why you do the things you do (over and over again), this Pema seminar is... more info

• wonderful
  This is very worthwhile if you are struggling to break free of self-limiting habitual thoughts and actions. It's not cure, but it's a process.

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