The Self-hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You @ richardeward.com

The Self-hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You
by Steven Gurgevich
from Sounds True, Incorporated

Features:

• Audiobook

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Excellent.
  This is phenomenal. It changed the way I think about food, and the way I look at myself. It is not a "diet" program; it is a way of re-programming your mind to let go of negative associations with food (and yourself) and begin thinking positively. I recommend this to anyone who has had enough of "dieting" and wants to change his/her thoughts about and approach to food and exercise.

• What do you want to improve?
  I was pregnant when I purchased this, and was not looking to lose weight, but to help curtail weight gain. I also channeled it to help myself improve in many other areas having nothing to do with weight. I think you can focus this program for anything you need work on. One of the best things I used it for in pregnancy was to cure my insomnia.

• The ONLY Diet Aid You Will Need
  I absolutely LOVE this set of CDs!!! In approaching my own weight loss, I took the "buckshot" approach and bought every highly recommended book or CD I could find (many of them are rated 5 stars on Amazon). This set is the best - by far. It has helped me to completely turn around my attitudes and ideas about weight loss. It has helped me to EASILY make changes that were previously impossible (no sugar or flour) and make me look forward to exercise. The result is EASY weight loss and much better health.... more info

• If You Believe, It Will Work
  I have lost 12 pounds in the first 2 weeks. After giving birth at middle age, when my body is resistant to weight loss, this has been a miracle. This product has given me the motivation to eat healthier smaller portions and to exercise. If you commit yourself to taking these CDs seriously, you will see results.

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