The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why @ richardeward.com

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
by Jonny Bowden
from Fair Winds Press

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Good Book
  My sister introduced me to this book and I enjoyed the information. It's great to be able to know which foods are healthiest and it also includes information regarding which foods are best to buy organic.
  Although this is not a cookbook, it would have been great if a basic recipe would have been included with each food, perhaps from one of the experts quoted in this book. I would love to try all these foods but lack the knowledge on how to prepare most of them, especially the vegetables.
  Other... more info

• Easy to read and very informative
  Really great and simple premise, the sections are well thought out and informative while not running on. It's obviously not an end all for all people as certain people work better with certain foods, but it's a great starting point or refresher for everyone.

• A guide to eating healthy
  The 150 Healthiest Foods on Earth is one of the best books I've ever read and very educational. Excellent reading and it confirms a lot of the foods I have been eating for quite sometime. I always learn something new and it was very entertaining also.
  

• 150 healthiest foods on earth
  Excellent for the serious health nut and very educational for anyone who really wants to learn how to keep a healthy body running at it's best.

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