Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD) @ richardeward.com

Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
by Bill Douglas
from Alpha

Features:

• Illustrated

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Self-advertisement
  When purchasing this book/dvd combination, I was hoping to get an introduction to Tai Chi that I could practically evaluate and practice. Instead, what I received was a poorly veiled advertisement for the author's 4 DVD set of instructional videos.
  While the book does contain certain valuable facts about Tai Chi (history, etc), this is not something that you can pick up and begin doing Tai Chi exercises within an hour. The DVD on the other hand is almost completely useless and while advertising the... more info

• Tai Chi & QiGong
  I have had a long time interest in Tai Chi, this book has provided information that has been very hepful to me. It is interesting and easy to follow.

• Excellent reference
  Ordered this book along with T'ai Chi for Dummies. Both are good and useful resources as a suppliment to formal training. If you are considering taking T'ai Chi, please do so under the supervision of a qualified instructor. The information about QiGong was also good. The video was so-so. It is also a good book to look at if you are considering learning T'ai Chi.

• Great Book!
  This book is easy to read and has easy to follow instructions. It is not only informational, it is also a hands-on approach to learning T'ai Chi. I am delighted with the content and quality!!!

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