Energy Balance through the Tao: Exercises for Cultivating Yin Energy @ richardeward.com

Energy Balance through the Tao: Exercises for Cultivating Yin Energy
by Mantak Chia
from Destiny Books

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• Avg. Customer Rating: 5.0 / 5.0

• Cultivation of Our Yin Energy is Something That We All Need!
  Many of the BIG problems in Health, Psychology and Relationships can be said to originate in an excess of Yang energy. Not just the excesses of aggression, winning, and dominating, but the whole frenetic race toward ever more energy draining and attenton demanding multi-tasking. Our society is becoming progressively more hypomanic and it sometimes seems that it is only a matter of time before everyone will start to show symptoms of attention deficit disorder! Some of the illnesses that are becoming more... more info

• A superb supplement to exercise and health regimens, offering ideal exercises for warm up and cool down during workouts
  Former student of several Taoist masters, founder of the Universal Healing Tao System, and director of the Tao Garden Integrative Medicine Health Spa and Resort Mantak Chia presents Energy Balance Through The Tao: Exercises For Cultivating Yin Energy, an exercise book that incorporates both the Western principles of physical fitness and the Eastern principles of balancing body, mind, and spirit. The goal of Tao Yin is to revitalize body, mind, and spirit by balancing internal and external energies, and help... more info

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