The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! @ richardeward.com

The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
by The Biggest Loser Experts And Cast
from Rodale Press

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• calorie counter
  The Biggest Loser Calorie Counter book has been very helpful to me. I'm not always dieting but do like to know how many calories I am taking in. This book has every calorie for all kinds of foods plus lots more.
  Debbie Catlett

• Get It- and Be the Biggest Winner
  The first 27 pages of this book consist of "tips" for losing weight. This includes things such as:
  -the Biggest Loser diet in a nutshell
  -how to keep a food journal
  -how to read labels
  -a section where the Biggest Losers from the show share their favorite foods in various categories such as "their top 20 low cal foods", "their top 20 evening snacks", or "their top 20 low cal desserts."
  Then comes the part you likely got the book for: the calorie counter. HOWEVER, this is not... more info

• Biggest Loser Complete Calorie Counter
  It it hard to find foods in. I would rather have one that is alphabetized rather than catagorized

• The loser is the one who buys this book!
  Several things make this "guide" unsatisfactory.
  First, they use such a small type that it is impossible for anyone over 40 to read it without glasses.
  Next there are the "creative categories"...I kind of expect milk products to be under "dairy"...not under "beverages".
  Then there is the inconsistency of their measurements of a serving size. For cottage cheese, the chart ranges from 4 oz to 1/4 cup to 1/2 cup...now we get to "do the math".
  Their "Dining Out" consists of all the Fast Food... more info

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