The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! @ richardeward.com

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
by The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson
from Rodale Books

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• A bit overhyped
  I tried to like this book, but it truly is for fans of the show. If you cut out all the references to participants from the show, it's about 1/2 as long! (And since I wasn't a follower of the show, the names have no meaning for me. Diet and fitness books always have an overabundance of "success" stories anyway. That's great, but that person's work schedule, lifestyle, food preferences, health history and body type aren't mine, so I can't relate.)
  But what bothered me was the misnomer "time-saving,"... more info

• Good Recipes, Good Advice
  I don't watch the show but thought the information that I previewed in the book was good, sound advice so I bought the book. I'm not trying to lose weight just wanted a new perspective on food choices and recipe ideas as well as advice and a fresh perspective on exercise. This book gives it!

• Judia's Review
  I love all the products from Biggest Loser! I wish I could do more than just read the books! Ha Ha

• Good Book - Bad Message
  Let me say from the outset that if I were evaluating just the book then I may have been inclined to give it a much better rating. Unfortunately the book is touted to be based upon the hit TV series of the same name which I find to be shockingly irresponsible in its design and message. I understand that in order for a TV series to be successful it has to generate high ratings but to promote fitness programs that risk permanent damage to the participants and implicitly suggest that this is the best route to... more info

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