Tai Chi Chuan: 24 & 48 Postures with Martial Applications @ richardeward.com

Tai Chi Chuan: 24 & 48 Postures with Martial Applications
by Liang Shou-Yu
from YMAA Publication Center

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Great instructional book
  I received this book along with the DVD "Simplified Taci Chi Chuan" 24 & 48 postures and would definitely recommend purchasing both. This book talks about the history of tai chi, guideline for body movements and breathing, warm-up exercises, a VERY helpful diagram that shows you exactly how you will be moving, and then throughly goes through all the postures. Great for anyone, but definitely recommended for the beginner. Very interesting and helpful. Thank you.

• Excellent book
  It is a very good book for individual to learn and for coach to refer.

• Nicely written
  Good overview of the practice. Explains why each movement is relevant and how it is effective. Pretty good overall.

• Way better than most ...
  No book can be everything to everyone. That said, this book is far more informative and useful than many of the 20 or 30 Tai Chi books I own. For the beginner or intermediate student, this will be very useful. For someone interested in the martial aspects of Tai Chi, this will be a good introduction. It is, after all, only a 150 page book ! It's not a 20 volume Tai Chi encyclopedia.

Accessories:

Similar Products: