Lickety-Split Meals: For Health Conscious People on the Go! @ richardeward.com

Lickety-Split Meals: For Health Conscious People on the Go!
by Zonya Foco
from Zhi Publishing

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Book every cook should own
  A book to help me eat better, manage my weight and health. My family will also reap the benefits.

• Highly recommended!
  After my husband had a mild heart attack and was in Cardiac rehab, we had an opportunity to talk with a nutritionist to help us out with a healthy eating plan. I asked her for a recommendation of books that would give me ideas for meals and help with calculating fat, cholesterol and fiber, and she selected this off of her bookshelf. I looked through it at home that night and ordered the book immediately! It has great simple recipes, easy to follow, common ingredients, and the calculations are all available... more info

• Best Cook Book
  I have plenty of Cook Books, but this one by far exceeds all others. The tips it includes to keep you healthy are worth it alone. You will enjoy the way the book is designed to open up and sit on your counter when your looking to it as you cook. Easy, fun and healthy recipies. Enjoy!
  WWW.myphitness.com

• Even my kids like it!
  Not only do I *love* the recipes, but my five kids love them too!
  The Nana Bread is one of my favorites!

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