A Pilates' Primer : The Millennium Edition @ richardeward.com

A Pilates' Primer : The Millennium Edition
by Joseph Pilates, Judd Robbins
from Presentation Dynamics

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• A pilates Primer by Joseph pilates
  outstanding book about joseph pilates and the pilates system. i use this text in a credit course for pilates mat at smith college

• Respectfully decline
  Yes, he was a pioneer in the world of health and fitness and I have enjoyed many personal gains because of my pilates practice--but this is truly a historical work to be taken as just that. I knew that this would be a "back to the birth" of pilates type of read, but I wasn't prepared for all the preaching involved in this book--clearly, he and I would not hang out. Despite the fact that he primarily deals with the physical fitness of business-MEN, with a bare mention of women's physicality; it is... more info

• Mouvements Pilates très précisément décrits.
  Ce livre est très utile pour comprendre les mouvements pilates;
  sur la page de gauche les photos de chaque étape de l'exercice;
  sur la page de droite, les explications et recommandations pas à pas, par le créateur de la méthode lui-même.
  Le reste du livre est, à mon goût, une suite de redites sans intérêt.
  Je mets quand même 5 étoiles, pour l'intérêt global du livre.
  

• Pilates in photos and his own words
  If you want pictures of Joseph Pilates doing a lot of his basic exercises and if you want a short explanation of his ideas in his own words, then this is worth the price. Nothing about his machine/s however. Just mat pilates.

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