Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition @ richardeward.com

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition
by Swami Satyananda Saraswati
from Bihar School of Yoga/Munger/India

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• A new addition to the "Absolutely Indispensable" list.
  This is the most complete book of yoga I have ever encountered. And it joins Erich Schiffmann's "Yoga -- The Spirit and Practice of Moving into Stillness" and Dr. Ray Long's "The Key Muscles of Hatha Yoga" on my 'Absolutely Indispensable' yoga book list. I have purchased three more copies -- as gifts and as an addition to our Yoga Teachers Association library. For teachers, it is an excellent reference book when planning a class (be it beginning, continuing or advanced). For students, it contains a wealth... more info

• Nice Reference Book
  This book won't substitute for having a real teacher to help you learn yoga, but it is definitely an incredibly awesome reference to have.

• a classic
  I have found no other book which is as practical, and gives so much insight into what is behind yogic philosophy

• One of the best books on Yoga available
  This is in my opinion one of the best books available on yoga. It covers the most basic techniques to some of the most advanced poses. I picked this book up about a week ago and have only gone though some of the basic poses but already I benefited. Throughly comprehensive and detailed, the pictures and instruction are clear and step by step. It also goes into detail on breathing techniques and other aspects of yoga. Certainly a must by in my opinion for anyone new to yoga or anyone who has been doing their... more info

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