Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced) @ richardeward.com

Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)
from Classical Pilates, Inc.
starring Peter Fiasca
directed by Peter Fiasca

Features:

• Color
• Digital Sound
• Dolby
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Fine but Not Spectacular
  Though this DVD offers many levels, they are not offered alongside one another making the actual time spent performing the exercise at any given level very short. The background and scenery are uninteresting and uninspiring and the models performing the exercises are certainly quite fit but in no way friendly or encouraging. More importantly, there are no verbal cues during each exercise that relate to posturing or form, so if one were not experienced in pilates, it could be easy to injure onself. So, all... more info

• A Regular Routine for Me
  I regularly use the DVD Pilates program. It is quick and easy to follow. I worked my way up gradually to the intermediate and advanced programs, depending on how much of a workout I want. People ask me what I do to stay in such great shape. I attribute my core strength, muscle definition, and flexibility primarily to this program. I keeps me injury free and complements my modest running routine. I am a wife, mother of two young children, and work full time. This is much easier than going to the gym or to... more info

• for pros only
  I've been taking Pilates classes for about 6 months and keep looking for a good video... careful, interesting, not overly easy or impossibly difficult. This isn't it. I think it is really designed for people who are at an expert level.

• Great complement to Alycea Ungaro's book, "pilates body in motion"
  I rented this viedo from Netflix because I had bought Alycea Ungaro's book, "pilates body in motion" and this DVD was recommended by a reviewer on Amazon because it closely followed the book. I wanted to see if it was worth buying. I have to say I am impressed at how closely the DVD does follow the book, which, by the way, is probably the best book to get if you could only buy one book on the subject. First the book: The book starts out with a concise introduction to Pilates principles and philosophy. It... more info

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