Meditation for Beginners @ richardeward.com

Meditation for Beginners
from Living Arts
starring Maritza
directed by Ted Landon

Features:

• Color
• DVD-Video
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• This DVD changed my life!
  During the stress of my divorce, I developed severe anxiety / panic disorder. I had read of the health benefits of meditation, but I never wanted to try it. (My mother was a religious freak who practiced meditation while I was growing up, so I wrongly associated meditation with religion.) Despite counseling, my anxiety grew worse, so I decided to buy this DVD. I'm so thankful that I did! This DVD changed my life. I am incredibly hi-strung, and I work in the hi-tech industry with a very stressful job. In... more info

• Great Meditation DVD
  This is a great dvd for meditation. The dvd is organized well and you can get right to the part you want easily. Her voice is pleasant and calming. I have several meditation dvd's and I think this is one of the best

• ok for beginners..
  i like the mixture of just mediation sessions and sessions with stretch/yoga movement.. though the stretch/yoga sessions tend to move too fast. i kept having to pause, and watch again. i think with few more practices i wont have to concentrate too hard on the instructions.

• If you really want to meditate, this is it!
  I read the 3 star reviews and I think they were very unfair. The point they miss is that she is the best teacher of meditation I have ever experienced and I have tried many---both classes and DVD's. Her accent does not interfere with her abilities at all. Nor is she self-absorbed---those reviewers really have missed a gem.
  I love Rodney Yee's AM yoga, but his DVD's on meditation show he does not get it and she does.
  I wish she would do more.
  If you really want to meditate---really,... more info

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