Stretching, The DVD @ richardeward.com

Stretching, The DVD
starring Bob Anderson
directed by Rory Donaldson

Features:

• Color
• Dubbed
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Great for learning proper technique!
  I'm a busy(commuting from Long Island into Manhattan every day) 62 year old runner training for this year's Boston Marathon which I finally qualified for by 25 seconds.Since the training mileage already takes up so much of my time I wanted to learn the proper way to do a few basic stretches for running that would help improve my flexibility and avoid injury during training. This DVD is perfect and, along with Anderson's bookStretching: 20th Anniversary (Stretching)has proved extremely valuable since it... more info

• Stretching DVD - from the 80s
  I bought this DVD to help me learn ways of stretching, as I am an avid cyclist and runner. The methods of stretching are useful, but not any more useful than ANY yoga DVD. The setup is old, humor bad, and it is quite boring. I could only watch it a couple of times. Now I just do a few stretches that I liked from the program. I recommend skipping this DVD.

• Stretching DVD
  This product is good, however I bought it thinking it was for the book (same title) as an option to install on the computer, so I'm not totally happy.

• Still The Best
  I first discovered Bob's book decades ago, while I was teaching Iyengar Yoga. Some of my students wanted "just stretching," without the philosophy and other hype attached to Yoga. Bob's book was just what they needed. It's basic, safe stretching. No scenic backgrounds, no lobotomized Zen practitioners in rainbow spandex -- just real people doing real stretches.
  Bob does seem slightly awkward in front of the camera, and stammers a few times during the first ten minutes of the DVD, but then he seems to... more info

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