Relaxation & Breathing for Meditation @ richardeward.com

Relaxation & Breathing for Meditation
from Living Arts
starring Rodney Yee

Features:

• Color
• DVD-Video
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Relaxing
  This is a very nice practice for breathing and meditation. Very relaxing in its approach and I am enjoying the breathwork, very calming as you work through it, which is why I enjoy yoga generally (relaxation) and Rodney is one of the best.

• Not Perfect, But Nice
  I think I was expecting something a little slower and with more explainations. Rodney is very good at what he does, but I have used a few of his DVD's and noticed that he does stuff a little faster than I like. When I look for "beginner" instruction, this doesn't exactly fit my description. Maybe I'm just dumb...

• Stress Relief
  I needed to find something to help me deal with the changes in my life and the added stress I was accumulating. I feel a lot more calm, not so quick to stress out over things and genuinally feel better about life and myself. This combined with yoga has worked well for me.

• Uplifting, yet fast
  I purchased this item to help aid in relaxation and possibly ease stress. I found that the video was very easy to understand and I really enjoyed it. However, I do think that Rodney went too fast in the different sections of the tape. A section would start off fine, but then I had to pay attention because he was already at the next scene/pose. Over all, the tape did exactly as it said. I still will do the tape and I am sure that with a period of time doing the tape, I won't have to feel like I'm playing... more info

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