David Carradine's AM & PM Tai Chi Workout for Beginners @ richardeward.com

David Carradine's AM & PM Tai Chi Workout for Beginners
from Cerebellum Corporation
starring David Carradine
directed by n/a

Features:

• Color
• DVD-Video
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Great for beginners
  I have lost several inches off my waist and went down a whole pant size in just two weeks of doing both routines everyday. My eating has not changed, and I am pleased with the results. I find it challenging as I put my all into it. Great for those not wanting a change in exercise options.

• Tai Chi
  The tape is easier to follow than I expected. Following David Carradine's voice is very soothing. My doctors have recommended Tai Chi for my arthritis, to help movement but also for the breathing and relaxing capabilites. Don't get me wrong Tai Chi is difficult to learn because itself is very complex, but the tape is easier to follow than others I have seen. I am anxious to accomplish this tape and get some of David's other tapes.

• Could have been better
  I picked this video from a shelf of several Tai Chi exercise videos because of the familiar face and the mystique surrounding David Carradine. He seems stiff, and not confident in (or very familiar with) the motions.
  I keep trying to watch Arnold Tayam behind David because his movement is so beautiful, but I get frustrated whenever the camera isn't pointed at him. Arnold also does a beautiful sequence of movement at the end of the video filled with exercises that are not covered in the instruction.... more info

• Good workout DVD
  From someone who has never done Tai Chi before this DVD is quite easy to do. Some of the directions are a little hard to follow sometimes, but again that may just be me. (I am not the most coordinated person). All in all I am very happy with this purchase

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