Yoga 4 Fertility @ richardeward.com

Yoga 4 Fertility
from Terra Entertainment
starring Brenda Strong

Features:

• Color
• DVD-Video
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Yoga 4 fertility
  I like the yoga workout but Im new with the yoga positions so I was trying to keep up and understand the moves. The explaination on the breathing technique was excellent.

• Difficult, even for someone who regularly practices yoga
  I tried to use this DVD at least 3 times a week when I first bought it. I have been practicing yoga for over a year; I wanted to add something else to my routine to increase my chances for conceiving. However, I found a couple of the poses to be so painful for me, that I became discouraged from doing the practice. As one other reviewer noted, there are no modifications for a novice. Not as relaxing as my weekly practice with an actual instructor... but I will try to stay with it.

• It's alright
  For someone who's been trying to have a baby and NOT very flexible. I think this dvd is a bit hard, especially the forward bends! Don't get me wrong I LOVE BRENDA STRONG and her need to help people conceive. It's just her positions are hard to get done and I feel like I'm not completing her exercises, therefore, really stressed out thinking if i can't do this correctly how can i conceive. I'm sure some of you would understand what I mean. - I found a DVD with a few similar positions (with help for people... more info

• I liked it
  I haven't used it much since I bought it but I found it easy to follow and extremely relaxing. I have never done yoga before using this DVD. The DVD taught me about a certain kind of breathing (can't remeber the name, something like oojiyee breath), but I can honestly say that I have never found a way to make myself so relaxed. Half of the time I followed the DVD, I quit half way through, got in bed and went to sleep because it made me so relaxed, which is exactly what I was looking for - a way to reduce... more info

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