Anger: Wisdom for Cooling the Flames @ richardeward.com

Anger: Wisdom for Cooling the Flames
by Nhat Hanh, Thich Nhat Hanh, Thich Nhat Hanh
from Riverhead Hardcover

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• Avg. Customer Rating: 5.0 / 5.0

• Essential reading
  In a society where anger is "normal" this should be required reading. The author is one of the great spiritual teachers of our time and is very naturally a profound and compassionate psychologist. This is not about "getting it out". You learn to let those hot feelings cool so that you become less and less habituated to angry responses and discover more and more about self-control and, with that, essential self-respect. Strongly recommended even for people without obvious "anger problems". We all live in an... more info

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