Gilad's 60 and 30 Minute Low Impact Workouts @ richardeward.com

Gilad's 60 and 30 Minute Low Impact Workouts
from Gilad Production Ltd
starring Gilad Janklowicz
directed by Rob Hearn

Features:

• Color
• DVD-Video
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Not original
  The 30 minute routine is the exact workout that was marketed under Gilad's "30 minute beginner's workout". It was produced in 1987 and sold VHS.

• great video
  I use to do Gilad workouts back in the day and I wanted to get back in shape so I bought this video because sometimes I will have time to do the 60 min and sometimes only the 30 min workout. Both are great but since I dont have great cordination some of the aerobic sections lost me. But over time I was able to master it. Gilad is the best.

• Jog Down Memory Lane
  I purchased this DVD a few months ago because many, many years ago I used to enjoy working out with Gilad on tv. This is now my favorite workout DVD. (Okay, to be truthful I don't own that many YET, but I have tried several others that I didn't like). I am a 48-year-old in fairly good shape, not fantastic, but good. I can do the 30 minute workout just fine. I get an energy boost from doing it. I really like all of the 30 minute workout, especially the arm workout before the aerobics and the workout for abs... more info

• Great all-over workout in 30 min.
  The 30-minute is perfect in the mornings before work and the 60 for when you have more time. I am 24, in moderately good shape and find this to be an easy all-over workout that will still make you sweat and give you lasting energy throughout your day. No equiptment required but you can add weights if you feel like getting more of a challenge.

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