The Secret Art of Seamm-Jasani: 58 Movements for Eternal Youth from Ancient Tibet @ richardeward.com

The Secret Art of Seamm-Jasani: 58 Movements for Eternal Youth from Ancient Tibet
by Asanaro

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Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Yoga meets taichi meets ibuki
  I loved this book, and found its teachings very useful. Only problem is the repeated claims that the practice will bring about eternal life, but then again I haven't died even once since I started...

• Take it from one who knows
  Having practiced various martial arts, tai-chi, chi-gung, yoga and pilates for over 40 years this is by far the most effective and practical exercise I have encountered. By far. The book is excellent, the art of Seamm-Jasani is amazing.
  First, I was able to actually learn it from the book. I read some reviews that call the author pompous and such but I did not get that from the book at all. He is blunt and unapologetic about preferring this gentler and less violent method of exercise to say karate or... more info

• This is the beginning of a wonderful JOURNEY!!
  I am a former professional athlete and currently a martial arts practitioner for 10 years. I have been practicing this art for 3 months and I have read the book 3 times. Each practice session is a new journey. What makes this art unbelievable is that you do not have to practice each day to feel the benefits. The movements add benefit to everything you do. I would suggest this to all former athletes who want to feel the thrill of the energy of their playing days. I would also suggest to continue to read this... more info

• Great exercises to unblock stuck energy!
  This book is fantastic and has just captivated me. I found it searching for simple and effective body-mind-spirit techniques to increase my healing power, stamina and body wisdom. Illness and emotional problems happen when our energy is blocked, but we all have inside the power to heal ourselves, and I have verified that these exercises are excellent to unblock stuck energy.
  Most of the times we are so absorbed in what we are doing that we forget to move or even to breathe, with serious consequences to... more info

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