The Joy Diet : 10 Daily Practices for a Happier Life @ richardeward.com
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The Joy Diet : 10 Daily Practices for a Happier Life
by Martha Beck
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Customer Reviews:
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Avg. Customer Rating: 4.5 / 5.0 
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Order/Shipping issue 
Shipment error/delay was unsatisfactory,however the customer service response to resolve the issue was satisfactory.
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Great recipe for creating more JOY in your life 
I am a Martha Beck fan, having enjoyed and learned from the wisdom and insightfulness of several of her earlier books. After the heavy lifting done in "Finding Your Own North Star" (read it BEFORE this book if you haven't already), I was unsure if she could produce a substantive follow up. This book did not disappoint. This book goes deeper into certain topics. It introduces ten daily practices to feed yourself and create more joy in your life. Beck recommends taking one step at a time and mastering it... more info
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The Joy Diet: 10 Practices for a Happier Life 
Was veryy upset this item was on cassette tape. I was looking at CD's and this was brought up as something I might Like and I was interested and ordered. Unfortunately have not been able to listen to. Need to find cassette player. No a reflection of the item but a reflection of offering other items not in same listening category.
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A Joyful Read 
I had the great good fortune to be trained by Martha Beck, known nationwide as "Oprah's Life Coach." Martha is funny, open and wise -- as is her wonderful book "The Joy Diet." OK, it's probably the only "diet" book that doesn't have one recipe in it! Maybe that's precisely why I like it so much! Martha leads the reader through 10 Daily Practices which will bring much more joy into your life. Take it from me, it really works! From finding stillness amid the cacophony of your day, to telling the truth... more info
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