Jump Rope Dancing @ richardeward.com

Jump Rope Dancing
from CustomFlix

Features:

• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Jump rope
  It helped a little but I was looking for more of a routine. This video just taught the basics of how to jump.

• You don't need the video to do this workout
  Annette Maria introduces new steps to spice up jump rope routines, and that's great. Jumping rope is great for losing weight, and to be frank, it doesn't matter HOW you do it, as long as you do it. This is a video that I ran through once, picked up some favorite steps, then I just used those steps at the gym with only my iPod for company.
  The sound quality for this DVD isn't great; the microphone sounds like it's floating somewhere above the instructor's head, and as a result, her voice sounds kind of... more info

• great workout video
  I love this dvd. The video is well made. The dvd itself is well indexed and it is very easy to go to any part I want. The picture in picture is very helpful in learning the dance steps.
  Jumping rope is one of the best exercises available. It is both an aerobic and strength training exercise. It works and it is a real timesaver.
  The problem with jumping rope has always been that after a while it gets boring. Doing these dance steps while jumping rope gives all the benefits and is so much fun the... more info

• Not great for me
  I own what seems to be the previous version of this video, but I must say it did nothing for me. Apparently this new version closes in on the feet so you can learn how to do the steps better, which I imagine would be helpful. Version #1 has none of that, the music is boring and the tone of voice the trainer uses is mostly dull. No excitement, which to me is a MUST!!
  I'm afraid this is one DVD that will go back in the shelf for a long time.

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