The Biggest Loser Workout, Vol. 1 @ richardeward.com

The Biggest Loser Workout, Vol. 1
from Lions Gate
starring Caroline Rhea, Gary Deckman, Matt Hoover, Ryan C. Benson, Andrea Baptiste

Features:

• Workout DVD with 6 different programs
• Features contestants from Seasons 1 and 2
• Bonus nutrition plan
• Lead by Personal Trainer Bob Harper

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Great for beginners
  This video is excellent. However, you will outgrow the video & need something more intense & fast-paced in a couple of months. The cardio kicked my butt at first, then it gets pretty easy after a while. The sculpting section of the video is definitely the best! The next best section of the DVD is the Boot Camp section.....combines cardio & weights. For some reason, low-intensity cardio in this DVD is HARDER than high-intensity cardio. Overall, it's a great workout DVD...it beats driving to the... more info

• good workout
  I like this DVD because it lets you select which workout you want to do. I exercise regularly and still think the tape is quite challenging. Not for those just starting out but it is a great workout that is fun to do.

• Review of Biggest Loser Workout with Bob
  This is a perfect DVD for those who havent exercised in a long time or ever,it also has features that allow you to customize your workouts from beginner to advanced as well as warm-up and cool-down segments.And some Cast extras with stories about them. You can also choose to use just music or music and trainer.
  I am not a huge fan of Biggest Loser but I am of this workout DVD! bob makes it fun,yes I said "fun"!

• Love the workout...Music not so good!
  Love the workout. Have been doing it for the past 3 weeks. You alternate the workouts for intensity purposes, so you don't get bored either. Music does not get you motivated though.

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