Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!! @ richardeward.com

Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
from www.raviana.com
starring Ana Brett & Ravi Singh
directed by Ana Brett & Ravi Singh

Features:

• Color
• DVD-Video
• NTSC
• Widescreen

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Results! Results! Results!
  My husband and I have made a firm committment to start doing some yoga everyday and DVD's like this make it easy! I find Kundalini yoga not as uncomfortable as regular yoga. It's less about achieving some impossible balancing pose and and more about moving and breathing and attaining results quickly. The instructers (Ana Brett & Ravi Singh) are very pleasant and excellent teachers.
  i have only been doing Kundalini Yoga for beginners & Beyond (alternating with their Fat Free Yoga) for two weeks... more info

• Good for beginners...that's about it.
  This is the first yoga DVD I'd bought and the first time I'd done yoga. I didn't realize how unchallenging it was until I bought a new one that made me really sore for two days after trying it the first few times. This one seems to focus more on the mind/body fluffy yoga stuff. Which is fine, it's just not really my thing. I'm more interested in challenging my muscles and feeling it the next day. I'll continue to do this yoga DVD on days where I don't really feel like putting much effort in to a workout but... more info

• Nice DVD
  Very nice DVD. Easy instructions and easy to follow. I suggest review first then try the exercises.

• Rave reviews from a yoga teacher
  I teach yoga in a style that is different from Kundalini, but after discovering Ravi and Ana's DVDs I have found Kundalini yoga to be incredibly fun, and excellent for producing results you can really feel and notice in the body and mind. Their DVDs are my favorite yoga practices now - I invariably feel stronger, healthier and happier after I practice them!
  The Beginners and Beyond DVD is a great place to start if you are new to yoga or new to Kundalini yoga in particular. The DVD is fun and feels... more info

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