Ultraprevention : The 6-Week Plan That Will Make You Healthy for Life @ richardeward.com

Ultraprevention : The 6-Week Plan That Will Make You Healthy for Life
by Mark Hyman, Mark Liponis

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• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Make your life more healthy
  This book helped explain how I make my life more healthy and the reasons why I should make certain changes in my diet.

• Ultraprevention: The 6-week plan
  Interesting book, makes alot of sense in regarding your own health. I've passed it on to several friends. Definitely worth the read.

• What your doctor may not know about your long term health
  I found this book to be extremely helpful. It outlines health issues in a very easy to understand way and gives great tips on tests you can ask for when you visit your doctor that will help you determine how to manage your long term health. The author makes a great case for preventing disease rather than dealing with it in crisis mode. He does a very through job explaining how all you body systems need to work together to create a healty life.
  I have started following his program and have never felt... more info

• Good for Tidbits
  This book is a mixed bag. On the good side the early pages were excellent and informative. The first chapter is a health myth test. There was a lot I didn't know and I was drawn in. Then the first half goes into the health care myths and why they aren't true. Informative stuff. And it is the first book I have seen to dispense with the illusion that your doctor and health care provider are going to look out for you -- and be blunt about it.
  But the second half got lazy. The authors started contradicting... more info

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