Crunch - Super SlimDown: Pilates Yoga Blend @ richardeward.com

Crunch - Super SlimDown: Pilates Yoga Blend
from Starz / Anchor Bay
starring Ellen Barrett

Features:

• Color
• DVD-Video
• Full Screen
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Not Challenging enough for me...
  This DVD was just ok. The workout was too short and not very challenging. I will be giving this one away.

• nice workout
  It's short and simple, easy to follow. The music is good and the instructor is very nice. A good workout, not too stressful.

• yoga dvd
  I REALLY love this workout!It is easy to follow, and works every part of the body. I even worked up a bit of a sweat! It is easy to follow, great cueing, flows well. This is the first pilates/yoga dvd that I've really felt was effective enough to rotate with my more aerobic workouts.At 53, I have been looking for a worthwhile yoga dvd to use, and this is it!

• Good Combination
  I enjoy doing Pilates and Yoga and like how this uses them together to form a unique exercise.
  It moves well at an upbeat pace and I felt my hearbeat being raised. It is not a cardio workout however, which is fine. When I want to work on cardio I will do more cardio designed exercises.
  Ellen provides very clear instruction with good results and I feel like I have had a good workout when I am done.
  If you like Pilates and Yoga, this one is a definate to add to your collection.

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