Jillian Michaels for Beginners - Frontside / Backside @ richardeward.com

Jillian Michaels for Beginners - Frontside / Backside
from Jillian Michaels
starring Jillian Michaels

Features:

• Closed-captioned
• Color
• DVD-Video
• Full Screen

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Jillian is great!
  If you watch Biggest Loser, you know Jillian can be a killer. Don't be fooled by "Beginner" on this. It can be used by anyone wanting to get in shape. I was sore for a week, but circuit training is the best way to lose weight. Very easy to follow, nothing distracting going on.

• Big Disappointment
  Because I liked the way the 30 shred was setup, I (wrongly) assumed the beginning level would be the same, only set up for beginners like myself.
  It is a boring, uninspiring presentation, which has too many stops between exercises and has little diversity of patterns. It gets the job done, if you can hang with it. Michaels other DVD's are much better (just too hard at present)

• Great Product
  This product is really a great way to start working out if you are like me and don't do much of that sort of thing. If you are someone who knows what to do but, needs someone showing you step by step then this is just for you. I was very impressed and I am definitely feeling the difference.
  

• Great for beginners
  I am not strictly a beginner, but this video helped me review some basics which are key to getting a good work out. I really liked the fact that Jillian explained the rationale behind the sequencing and shared other tips about how to modify a work out to fit individuals with some limitations.
  Isolating frontside and backside exercises was also helpful.
  I found it easy to follow and it gave me a reconnection with solid form and good practice.
  I would buy it again.

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