Bob's Red Mill Organic Coconut Flour, 16-Ounce Units (Pack of 4) @ richardeward.com

Bob's Red Mill Organic Coconut Flour, 16-Ounce Units (Pack of 4)
from Bob's Red Mill

Features:

• Organic Coconut Flour
• Flour
• Organic
• Gluten Free

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• AMAZING!
  I had heard about the benefits of coconut oil but it wasn't until I came across Elanaspantry.com that I learned about coconut flour. I had to try it and I love using it! I have to eat a low glycemic/ gluten free diet and the coconut flour fits right into that diet! I love making muffins with this flour because I feel like I am eating a treat but they are higher in fiber and protein and don't make feel that weirdness that I use to get when I ate regular sugar/refined carb muffins. You have to use a lot of... more info

• Wonderful
  Coconut flour is lower in carbs, gluten free, non-allergenic, and bakes very nicely in muffin/bread recipes. I have only begun to experiment, and have baked mini-pumpkin bread loaves with much success.

• Bought 32 Pounds
  I bought 32 pounds. Bob's Red Mill doesn't have the occasional gritty and sandy shell specks like another brand.
  Coconut flour, which is fairly mild in flavor, is gluten-free, high-fiber, and high-protein. It naturally sweetens dishes even though it's low in carbohydrates - glycemic load of zero. I use this versatile fiber for smoothies, pancakes, muffins, brownies, and pizza crusts. You can also use it to thicken soups and sauces.
  Because coconut flour lacks gluten, you have to use many eggs to... more info

• Use in Pancakes
  Bob's Red Mill Organic Quinoa Flour, 22-Ounce Packages (Pack of 4) Very fresh , arrived in perfect condition ... Has a long shelf life ...
  Make the best Chocolate Chip Pancakes with this flour ...
  1/3 coconut flour
  2/3 barley flour
  baking power
  pinch of salt
  half and half
  egg and coconut oil
  Fry in coconut oil , Let cool a bit ... Serve with Maple Butter or
  Cool Whip and enjoy

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