The Incredible Shrinking Critic: 75 Pounds and Counting: My Excellent Adventure in Weight Loss @ richardeward.com

The Incredible Shrinking Critic: 75 Pounds and Counting: My Excellent Adventure in Weight Loss
by Jami Bernard
from Avery

Features:

• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• A litte bit of a let down....
  I had trouble finishing the book. I did not find the inspiration I was hoping for as I have with other books. Writing down one's journey through weight loss is a daring move yet not all are worthwhile for everyone to read. I am in my late twenties and feel maybe this book is better for someone in their 30s or so given the age of the writer.

• Insightful and HILARIOUS
  I have suffered through one thing or another connected to my body "issues" and losing weight since forever. This is the first book that really inspired me. If you are looking for a boring how to book--this is not for you--buy an atkins diet book or some other "amazing weight loss book that will ensure you lose weight this time around" book (translation ANOTHER waste of MONEY & TIME). This book deals with the fundamental issues involved with why you gained so much weight and how to get it off with a... more info

• Losing Weight Requires Head Work and Body Work
  The thing about this book is that Jami, who lost 75 pounds, lets you see inside her head while she was taking the weight off. Let's face it, those of us who've tried to take this weight off before know all we need to know about weight loss: eat less, move more, stay focused. But Jami lets you inside her head, she shares the frustrations, the joys, the buried issues, the past hurts, the broken relationships, and the need to truly look at one's self to take this weight off. She lets you know that if you... more info

• Awesome!
  I loved this book, it's just as good as the other personal weight-loss story I read called "Secrets of a Former Fat Girl". I love Jami Bernard's style of writing and her sense of humor. She told her story and made it interesting, while giving tips of useful advice throughout the book. She lost 75 pounds in over 2 years, so her weight loss was slow but she wanted it that way, so that she could get used to the changes she made and make it part of her lifestyle. It's true that slow weight loss is the way to go... more info

Similar Products: