Egoscue: Pain Free Workout Series, Vol. 1 and 2 @ richardeward.com

Egoscue: Pain Free Workout Series, Vol. 1 and 2
from Bayview Films
starring Pain Free Workout Series

Features:

• Color
• DVD-Video
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• excellent
  Let me begin by saying that I have a lot of workout books and DVD's on my shelf that promised big and didn't work out... The first time I tried this exercise routine, I worked through both the beginners and advanced cd's one after the other. Sounds pretty standard huh! However, what isn't standard is the fact that there is something about this routine that allowed me to do certain poses and moves that I haven't been able to do for many, many years. I have overstretched ligaments throughout my body and... more info

• Real Solutions For A Pain Free Life
  I've read Pete Egoscues book Pain Free but I find it easier to use the video to do the exercises. I highly recommend both the book and the video. These exercises are great for anyone who has been inactive for any reason and wants a practical, real way to alleviate pain and get back to being healthy. I've found these exercises to help with chronic pain that I have been having for years. The chronic pain comes from a tailbone injury that I received as a teen that a doctor then tried to do an adjustment on my... more info

• great product & service
  This workout is wonderful! Whether you have mild or severe pain, it will make a difference in the first week! You will begin to manage your own pain and most importantly, you will be on your way to better total health!

• Great workout
  So far I have only done the no.1 workout, but it feels really good to do it.
  I am reviewing this before actually being rid of my back pain, but so far it feels good, and the disc motivates me to continue, so I give it a rave review...
  

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