How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great @ richardeward.com

How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Jana Klauer
from St. Martin's Press

Features:

• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• 20lbs gone
  healthy advice and great results. no magic potion but you'll lose weight from day 1 and for the following 3months. heavy on dairy products which i love.
  I forced 3 of my friends and my boss to get themselves one. I loved it!

• How the Rich Get Thin
  I have not had the opportunity to read this book yet but I am looking forward to reading it soon

• Best all around weight loss/good health/good living book - Works for me!
  I almost didn't buy this book because of the title and because I wanted to lose 5 to 9 pounds and my motto is: You shouldn't have to pay money to lose weight; you should actually SAVE money (by buying less food!). Well, after I read these reviews I decided to get the book and I'm glad I did as I'm now under 5 pounds (5 down already) from my goal weight and have reconsidered my daily eating/exercise routine in a way that works for both my weight loss goals AND lowering my blood pressure. I also feel much... more info

• Contradictory, but some good info
  This book starts off in a no-nonsense manner, with some good nutritional info, and the author really emphasizes the importance of exercise. Some very good recipes, too. But then:
  After telling you caffeine interferes with calcium absorption, allows you to have coffee or tea with breakfast (which includes calcium) instead of telling you to drink it some other time, or go for decaf, or not drink it at all, which would be much better.
  Lists the USDA and Institute of Medicine guidelines for sodium... more info

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