The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show! @ richardeward.com

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
by The Biggest Loser Experts and Cast
from Rodale Books

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• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• MOTIVATION AND INSPIRATION
  We all basically know what we should do to lose weight and obtain good health - eat right, exercise and have good genetics. I liked this book for the mantras for motivation and the good advice and inspiration from Bob and Julian. It got me back on track and I have lost 21 lbs in 30 days, by doing the exercises and eating properly. I'm even back to drinking 8-10 glasses of water, just like my track days in high school. I liked the illustrations and photos, the 'before' and 'after' shots, and the recipes.... more info

• A great progam
  If you have been watching The Biggest Loser and you want to know how they lose so much weight, this is a good place to start. However, I feel that this book could have easily been combined with the Fitness Program book.

• Great
  I bought this book as well as Jillians book and I thought this one was good but I had already read Jillians and I thought hers was Awesome. If your only going to read one this will do.

• Losing weight the responsible way.
  The book speaks for itself; it is chock-a-block with sensible advice about sensible eating habits.

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