The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat! @ richardeward.com

The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
by David Zinczenko, Ted Spiker
from Rodale Books

Features:

• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• too simplistic
  I found the recipes and guidance to be too simplistic in this little book, but then again, maybe that is the idea. :-)

• Not very many new recipes
  If you buy only one of the Abs Diet books, this isn't a bad one. It does goes into the diet for about a third of the book, so you don't really need the other books as far as that goes. It also has some ideas for menus as well as some exercises you can do at home. I do like the conversion chart he has in the back of the book for overseas readers, as it has not only oven temps and weight conversions, but also pan size conversions. Very useful if you like to collect recipes from other countries.
  Most of... more info

• Best Diet Cookbook
  I have really enjoyed this cookbook. It has a variety of different meals to cook on this diet. The only thing that lacks is the time that it takes to cook the meals. I know it says 6 mins but actuality it is more like 10-15 minutes.

• Disappointing
  This books simply seems like another way to make money using the Abs Diet label. The original book was great and even the follow-up but this adds very little -- maybe a couple of new recipes here and there. I did not need all the information about the Abs Diet all over again -- I just needed recipes -- very disappointing. Next time, I'll check something out at the library first because I never would have purchased this book if I had seen it first.

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