The Balanced Plate: The Essential Elements of Whole Foods and Good Health @ richardeward.com

The Balanced Plate: The Essential Elements of Whole Foods and Good Health
by Renee Loux
from Rodale Books

Features:

• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Too much seaweed, ume, and soy
  I expected this book to provide me with useful recipes and an overall healthy philosophy on food. There was some of what I expected, but far too many 'exotic' foods expected for every recipe, so that none of them looked interesting enough to try. I keep whole grains, fresh produce and herbs, and lots of basics in my pantry. What seemed to distinguish almost all of the recipes in the book were odd ingredients -- one-hit wonders, as it were -- that are expensive and ridiculous to keep around because I'll only... more info

• Good Recipes & Advice
  I got this book because a friend had it and liked it. The recipes are great and I enjoy all of the extra information and helpful tips for maintaining a balanced diet!

• The Balanced Plate
  Very informative book. I had already looked at a friend's copy before buying so I knew that I wanted this book.

• Mama J - Knowledge is Power
  I would like everyone in my family to have and read this book. I feel Renee's calm and her power as I read the power packed pages she has handed us on a "silver Platter". A must have for anyone who wishes to become very well informed about food, our planet, giving and receiving, interactions on so many levels. I expect this book to be so worn and used, that when I am gone from this world, anyone going through my home would know to grab it and treasure it as I do. I find myself at a loss of words to express... more info

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