Yoga For Weight Loss - Beginner & Beyond (2007) @ richardeward.com

Yoga For Weight Loss - Beginner & Beyond (2007)
from bodywisdom media
starring Maggie Rhoades
directed by Michael Wohl

Features:

• Anamorphic
• Color
• DVD-Video
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Not for Weight Loss
  I've been doing yoga for a long time and have bought a number of DVDs for my home practice. I can't give it more than 2 stars because (1) I seriously doubt it will help anyone lose weight, so I find the title misleading; it is simply way too slow and the selected asanas not too difficult to generate enough energy to burn calories enough to cause weight loss (unless you are one of those completely stuck to your couch), (2) both the instructor and the yoga sequence she selected for this DVD do not inspire me... more info

• Very Good
  I enjoy this DVD alot - the instructor is very good and the movements helped me learn yoga.
  There is a good section which strarts you off with slow and clear movements that I was able to do - some standing and some sitting poses.
  Later on in the DVD there are items which present a bit more of a work-out which were a bit more challenging then some of the easier poses early on, but the DVD is sectioned well so that you can get a handle on the movements.
  Being new to yoga, and looking to get... more info

• relaxing visual and audio
  Having never done yoga before, I was surprised that something that looks so simple could be such a workout. This DVD is a pleasure to work out with.

• DVD stops and skips
  I think I would like this DVD but in certain areas it skips and sometimes it completely stops. I have tried cleaning it, but nothing has helped. I don't know the amazon return/replacement policy.

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