The Powerfood Nutrition Plan: The Guy's Guide to Getting Stronger, Leaner, Smarter, Healthier, Better Looking, Better Sex Food! @ richardeward.com |
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The Powerfood Nutrition Plan: The Guy's Guide to Getting Stronger, Leaner, Smarter, Healthier, Better Looking, Better Sex Food!
by Susan Kleiner, Jeff O'Connell
from Rodale Books
Features:
Customer Reviews:
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Avg. Customer Rating: 5.0 / 5.0 
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Absolutely amazing! Could not be better! 
I can't believe this book has such a low price. Fitness and nutrition is an area where you can easily spend a lot of money (coachs, nutritionist, gyms, special diets, equipment). On the other side of the coin you can also spend a lot of money if you don't have a healthy lifestyle (doctors to treat diabetes, hypertension, heart disease). Well, here is a guide that might very well save you tons of money and change your life for the better. Just the first chapter of the book is worth its price,... more info
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Awesome book!!! 
This book is flawless. I'm a personal trainer and it has been an invaluable resource in dealing with my clients' nutrition needs. Sometimes they need a little convincing when it comes to breaking some of their bad habits and this book explains it all in plain english, and the meal plans are fantastic.
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WOW 
This book is working better than i have expected i have lost a little more than what i personally thought in twenty-eight days and i have cheated a little lol but i am doing great i give this book a 5 star rating
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fitness 
Great book. I wanted information to help me know what kinds of food I should eat. I enjoyed reading this book and the diet plans were very helpful. I wish that the book had more information that was applicable for women so that my wife and I could both benefit.
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