La Dieta South Beach: El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable @ richardeward.com

La Dieta South Beach: El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable
by Arthur Agatston
from Rodale Books

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• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Excellent diet
  I received the book with a mark (very small mark) but works perfect for me. I recommend it to everyone, no matter if you want to be on a diet or not.

• I highly recommend this book
  All what is written has a lot of sense and is very professional written. I am going to start this diet as this Dr is a cardiologist and all what he says is very accurate.
  This is not another book on diets. This is something different that I think can really help me and others.

• Excellent Diet and Lifestyle change
  Clearly the guy that wrote about exercising being the only method of losing weight as never tried this book. Its not a diet, but a complete life style change. I have only been on it for a week so I am still in the strict phase, but I have already lost 6 pounds. I feel better about myself and I have more energy. If you are serious about getting healthy, I highly recommend this book. You will not be disappointed.

• Soy medico y encuentro en esta dieta el ideal para vivir sano.
  Tengo 56 años de edad y apenas tengo 9 dias de hacerla, y he rebajado de 220 lbrs a 199, es mas de lo que yo podìa imaginar.
  Mi meta es estar en 185 lbs y se que antes del domingo lo habrè conseguido sin esfuerzo importante. Empese por encontrarme una glicemia en ayunas de 221 y es increìble al 5to dia estaba en 129 y de una manera de sentirme como no sucedia en años.
  Me interesò mucho la parte explicativa del Dr. Agatston, muy cientifica y apegada a la... more info

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