Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track @ richardeward.com

Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track
by Connie Bennett, Stephen Sinatra
from Berkley Trade

Features:

• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• I'm a sugar addict - how do I stop??
  Even though I gave "Sugar Shock" three stars, I want to say up front that I DO like it; it has made clear to me how sugar has messed my life up and I have been in so much denial about my reliance on it. I really am like an alcoholic or crack addict! I have not yet stopped eating sugar - it's scary to think about trying to do it again and failing again, but I am feeling more concern for my health and damn it, I want to live a real life that's not clouded by the stuff.
  The reason I gave this book three... more info

• WOW!
  This book was more informative than I could of ever imagined. I changed the way I ate before ever finishing the second chapter.
  Great book with very important facts especially if you are diabetic or could be.

• Life-changing book
  I first heard an interview with the author of this book on the radio. I was very interested in the subject, as I have been trying to lose weight for some time with limited success. When I read the book, it really made me think twice about everything I was eating. I took the plunge and eliminated 90% of all sugar and refined foods. In 3 months, I have dropped 20 lbs and feel great. In addition, our grocery bills have actually gone down! I have since bought three more copies for family members.

• Life-changing book
  I read this book 5 months ago in the hopes of learning more about refined sugar and it's adverse affects on the body. I ended up not only learning that, but losing 22 pounds.
  Sugar Shock is well-written, fast-paced and full of useful information about uncovering why we feel like crap when we eat overly-processed, starchy and/or sugary crap. What I thought was a healthy diet (juice, bagels with fat-free butter, frozen yogurt, bread, etc) was really just making me cranky and overweight.
  I owe... more info

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