You: Staying Young Workout (DVD) @ richardeward.com

You: Staying Young Workout (DVD)
from Free Press
starring Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper

Features:

• Color
• DVD-Video
• NTSC

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Not the greatest
  I have the You on a Diet Workout also and thought that was much better and more effective.

• disppointed
  I was very excited to see that there was a work-out video recommended by Dr Oz. His no nonsense attitude towards being a healty person made me realize that I have no excuse to not be exercizing or eating right. I could hardly wait to get the dvd once I ordered it. Well the video seems made for people who are already in good shape, and have no physical limitations. I could hardly do the warm-ups, and once the instructor decided to spend a massive amount of time having you put your weight on your knees, I was... more info

• Great workout for those who desire lower impact. The tai chi is the best!
  Short doable little workouts (3). The thai chi is nice little 15 minute workout, and low impact. Thai Chi actually lowers blood pressure (no kidding as I monitored my pressure before and after).

• Great Workout
  I purchased two DVD's so my sister and I could both workout and compare notes. It is a great workout for us--we're both in our 50's and I believe this will be really good for us IF WE WOULD KEEP USING IT!!!

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