THIS IS THE REAL THING QIGONG AT ITS FINEST
The DVD has the following chapter headings: THEORY REVIEW Dr. Yang begins this DVD by encouraging the practitioner to first understand the theory before attempting to practice small circulation qigong. In the past some students and masters studied, practiced and taught qigong without understanding the theory behind it. They had the techniques and the methods, but not the understanding of the theory behind the practice. A student that approaches the actual practice of small circulation qigong... more info