The South Beach Heart Program: The 4-Step Plan that Can Save Your Life @ richardeward.com

The South Beach Heart Program: The 4-Step Plan that Can Save Your Life
by Arthur Agatston
from Rodale Books

Features:

• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Informative and Encouraging
  I was amazed at how Dr. Agatston was able to explain the medical jargon as well as the latest findings on heart health. It was encouraging to read that preventing heart attacks is possible....even if your genetics tend toward it!
  He gave a balanced plan that is without pressure and doable, and guidelines as to when medical intervention is needed. It is obvious that his desire is to lower the statistics on heart attacks and invasive surgeries rather than pad his wallet.
  

• Reccomended by cardiologist
  This is easy for a layman to read & understand. The foods suggested in Phase 1 & 2 are readily available in our local grocery store. A cardiologist reccomended this book, so that's good enough for us.

• South Beach Heart Book
  Dr. Agatston's explanation of the heart and heart disease is written in layman's terms so everyone will have an easy time to understand the "ins" and "outs" of heart disease. After reading this book, you will want to change your life style and ask your doctor for these life saving tests. I would highly recommend this book especially if you have a family history of heart disease and stroke.

• merely okay
  Okay, but not, imho, as accurate nor as engaging as other books. Try Ultrametabolism instead.

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