The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss @ richardeward.com

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Arthur Agatston
from Rodale, Inc.

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Heaven Sent!
  I bought this book after two of my coworkers went on this diet and both lost 12 lbs in 2 weeks. I've been following the program for a little over a week and have lost 7 lbs already! The best part about it is I FEEL healthier and more energetic. This is not so much a diet as a new lifestyle. I was crazy addicted to a lot of unhealthy things but this book ahowed me how to have things I love but in a healthier way. I've never felt deprived as the plan allows (in fact, encourages) eating all through the day. I... more info

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