The Biggest Loser Workout: Power Sculpt @ richardeward.com

The Biggest Loser Workout: Power Sculpt
from Lions Gate
starring Jillian Michaels, Bob Harper, Kim Lyons
directed by Cal Pozo

Features:

• Closed-captioned
• Color
• DVD-Video
• Full Screen

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Not sure yet!
  I turned on this DVD this morning for the first time (after I finished working out to another of Jillian's DVD's). For starters, the "background" music is too loud. Secondly, the trainers, especially Jillian, show the correct way to do the exercise maybe one time, and then you get to watch the class participants the rest of the time, and several of them are not doing the exercise correctly and/or have bad form. I'm new to exercise, so I need more proper instruction than this. I'm not giving up on this DVD... more info

• The Best Workout Video Ever!
  Jillian, Bob, & Kim do a great job working your a** off!!!! You sweat, your muscles hurt, and you feel great. The warm-ups and cool downs are great too. It is also nice to have the cast of TBL working out with you. I hate it when you have all these skinny little b**ches working out on videos, and it makes you fell worse. I love the workouts, and I highly recommend this video to anyone seriously wanting to get in shape!!!!!!!!!!

• effective workout
  It's an intermediate workout that's pretty intense. It'll get you sweating. I can only do the first level so far and I am a regular exerciser (5+ days a week) so it's challenging. I have only used it about 5 times but am noticing more muscle definition.

• Medium Intensity
  You will definitely work up a sweat with these work outs. The only thing I don't like about this DVD is the warm-ups. But it's necessary, and I'm just eager to jump into a hard work out. The 3rd work out is the best!! It's really hard. I'm trying to stick to it 4-5 times a week but I'm big on cardio. Good luck to all. Overall, it's worth buying!!!!

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