Denise Austin: Yoga Body Burn @ richardeward.com

Denise Austin: Yoga Body Burn
from Lions Gate
starring Denise Austin
directed by Cal Pozo

Features:

• Closed-captioned
• Color
• DVD-Video
• Full Screen

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• This was like yoga on caffeine
  I remember Denise from back when I used to do Aerobics. I remembered her as energetic and "bouncy" .. I had a hard time imagining her leading a yoga routine. My concerns were valid, she has lost none of that energy and I kept wanting to "shush" her. I don't need someone telling me to "make it burn" or "you can do it" or any of those things during yoga. Talk about the pose, make sure the viewer is doing it right, but for me, yoga is also about being in my own body .. feeling the pose quietly. I found... more info

• Great for intermediate/advanced yogis...
  This is a great DVD! I have to agree with the previous reviewers, this is not for beginners typically. With that being said, a group of 14 of us of different yoga levels did this during our break today (some of us being brand new to yoga, while others of us are quite advanced) and we all kept up just fine. Denise does do crow pose which is highly advanced (as a previous reviewer noted) but also the others on the DVD show the modifications. This is a challenge but one you find yourself wanting to work toward... more info

• Yoga-inspired aerobics
  Indeed I believe it would be better to title this routine as "inspired" by yoga, and not simply "yoga". The goal of this routine is to make you sweat and feel the burn -and it does. The routine moves through the poses quickly and yes: if you haven't had prior exposure to yoga, this is not the program with which to start. I found the 2nd part of the routine (using the balancing ball) to be quite relaxing in contrast with the very "flowing" (aerobic) previous yoga(-ish) sequence. It does make you feel the... more info

• Excellent Workout
  Despite any complaints listed - it says Yoga Burn - which means her goal is fat burning...not teaching all the ins and outs of yoga. I have Yoga Buns and Fat Blasting Yoga...I love them all and am quite pleased with the results. And now she has a feature where you can turn her talking off. If you want quality instruction, I suggest you not be cheap and pay for a class instead of a dvd...as with any type of learning, it is easiest when you have a person who can coach/correct and answer questions.

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