The Worry Cure: Seven Steps to Stop Worry from Stopping You @ richardeward.com

The Worry Cure: Seven Steps to Stop Worry from Stopping You
by Robert L. Leahy
from Harmony

Features:

• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Excellent Resource
  The information is presented in a concise, understandable manner. I have used with a couple of clients and it has helped educate them about anxiety. It reinforces the information that I give them and reinforces the interventions that they will need to practice to successfully deal with their worry and anxiety. It is a nice adjunct to his larger workbook.

• From Worrier to Warrior
  This book was extraordinary in my life. But the reason it impacted me was because I did the work to get cured of worry. This book cannot help you if you don't help yourself. The book taught me that worriers like I was often take "comfort" in their worry and that is why it is perpetuated.
  My worry was crippling. The kind of worry where you can't get out of bed in the morning but you haven't slept all night due to worrying.
  What really set this book apart for me (given that I have read numerous... more info

• Great philosophy. If you 'worry', this will really help.
  There are some simple things in the course of life that change the way you view things. They are often referred to as an 'epiphany'. I would regard this book as providing me with one that will help me for years to come.
  There are parts of this book that are a cure in themselves "Productive versus unproductive worry" for example. Such a concise philosophy, beautiful in its simplicity. This alone makes this book priceless to myself.
  However, the style Mr Leahy writes in, the non-patronising tone,... more info

• Complete coverage
  Very well written with full coverage on the subject. I just wish it was condensed more as it is a lot to read on one subject that could easily be edited down.

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