Body for Life Success Journal @ richardeward.com

Body for Life Success Journal
by Bill Phillips
from Collins

Features:

• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Body for Life Success Journal
  It has all of the data required to keep a journal in one book. A lot of positive motivation is also inserted.

• Great Log Journal
  I love this journal, it has been very helpful in keeping with the BFL program. The only thing I wish would have been in the journal was a map of all the muscle groups for reference. But the BFL book has it and I use that when needed.

• The secret to my success!
  This is the second time I purchased this book. I am in the process of completing my second 12-week program. This book helps me tremendously and I absolutely love that all the workouts are pre-planned. That is the only way I get my workouts in. It has really helped me organize everything. I also like completing the daily journal entries and reflecting on what's working (and what's not). A great buy!!

• Misleading book
  I have tried different methods of bodybuilding, and am still trying different methods, during this journey of achieving my the ultimate goal ( the fit lean body ) i face many misleading sources ( people, books, articles, magazines,,,,etc) and this is one of it. I dont recommend at all for those who wants to do bodybuilding, neither loose weight and gain muscle and become pumped; but if you want to bust your fat out and get fast results its good. Simply because the author is relying on the high reps and sets... more info

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