The Black Book of Hollywood Diet Secrets @ richardeward.com

The Black Book of Hollywood Diet Secrets
by Kym Douglas, Cindy Pearlman
from Plume

Features:

• Bargain Price

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Secrets or Just Common Sense either way It's Gold!
  I headed over to Barnes and Noble to browse the diet books section again. I figured of the more than 300 titles in this area there had to be at least a few left that I hadn't already purchased! I had seen this book before, but I had the mindset that "celebrities have so much money..their secret must be lypo and botox, personal chefs, diet pills and personal trainers...how can an average Jane compete." I picked up the book in spite of myself and copped a squat on one of the lounging chairs at the bookstore.... more info

• A Fun Read with Good Advice
  "We interviewed A-list stars and their trainers and nutritionists because celebs have no choice but to stay in shape; it's their job." ~ Introduction
  "The Black Book of Hollywood Diet Secrets" is a book filled with not-so-secret tips for weight loss. While it is true that you may have heard it all before (eat your veggies and protein), this book puts the tips in an easy-to-read format that is really fun to read. The tips include the basics of a healthy diet along with ideas for exercising more and... more info

• Good book, very useful
  I love this book and find myself looking through it very often throughout the day....I wish there were more references to health products/foods/drinks, etc. I was very excited to go online and buy the MIRACLE REDS...a great substitution for high sugar, high calorie energy drinks. I think that the advice/tips that are provided throughout the book are great.

• Diet Help
  The book has some excellent advice about dietary
  protocols. For instance, the authors mention optimal
  drinks for dieting purposes. i.e. green tea, H2O and lemon,
  increased omega 3, Benefiber+ Emergen C + H2O.
  A high fiber breakfast is recommended. The Mediterranean
  Diet is extolled. i.e.
  o Meat
  oo Sweets
  ooo Eggs
  oooo Fish
  ooooo Yogurt
  oooooo Olive Oil
  ooooooo Beans
  oooooooo Pasta
  ooooooooo Exercise
  Cinnamon is cited as... more info

Similar Products: