Customer Review: Natural Health books come and go, but this is one of the great references that will be used for years to come. A very comprehensive guide with a wide spectrum of health disorders, explanations of their causes and practical recommendations for healing them. Also, you don't need to be ill, to... more info
Customer Review: I love to cook, and I love to read about cooking. This book is one of the "root" cookbooks of a kitchen. This is a cookbook that combines health, mindfulness and eating. It is very helpful to understand the reasons behind macrobiotic practices, and the balances that help us feel really great!
